Beginner skills include warm-up activities, stretching, rolls, bridges, back walkovers, pop-ups, pullover, casts, beam introduction, cardio and strength endurance.

Beginner skills include warm-up activities, stretching, rolls, bridges, back walkovers, pop-ups, pullover, casts, beam introduction, cardio and strength endurance.

These sessions are for gymnasts grades 7-12 interested in working advanced and intermediate skills. The focus is to train required skills necessary to compete at the high school level. ● Register through community education. Refer to class numbers when registering. ● Payment must be in full for each session. Make up sessions must be discussed with the coaches. ● You are welcome to sign up for 1 or all of the sessions. ● JAGS team kids should not substitute these classes with their team practices. ● Sessions will be held in the Monticello High School Gymnastics Gym ● Run by the High School Gymnastics coaching staff