Yoga Sampler - Age 14+

Explore six different varieties of yoga over this six-week series: Yin Yoga, Hatha Yoga, Pranayama, Kundalini Yoga, Vinyasa Yoga, and Restorative Yoga. Classes are held at the beautiful yoga studio at RiverWell Movement in Monticello, providing a welcoming and supportive environment for all participants. Designed to be accessible for everyone, each class offers options and modifications to meet individual needs and abilities. All yoga props are provided, allowing you to simply arrive and enjoy the practice.

Location: RiverWell Movement Monticello
Instructor: Amanda Swanson