SOOTHE THOSE ACHY JOINTS - ONLINE

Do you have joints that ache – a knee or hip or back?Whether you have arthritis, bursitis or just creaky joints, this workshop is for you.Joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain.We’ll also discuss which nutrients are needed to help keep your joints healthy.

This class is online via zoom. You will get an email a couple days before the start of class.